{"id":1299,"date":"2025-07-11T07:32:41","date_gmt":"2025-07-11T07:32:41","guid":{"rendered":"https:\/\/meditationpotsdam.de\/?page_id=1299"},"modified":"2025-07-11T08:26:22","modified_gmt":"2025-07-11T08:26:22","slug":"home-english","status":"publish","type":"page","link":"https:\/\/meditationpotsdam.de\/?page_id=1299&lang=en","title":{"rendered":"Home &#8211; English"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1299\" class=\"elementor elementor-1299\">\n\t\t\t\t<div class=\"elementor-element elementor-element-728516c2 e-flex e-con-boxed e-con e-parent\" data-id=\"728516c2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18cb4e8d elementor-widget elementor-widget-heading\" data-id=\"18cb4e8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Meditation Potsdam<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74c3620 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"74c3620\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"254\" data-end=\"352\">Your Guide to Meditation in Potsdam \u2013 Courses, Local Offerings &amp; Quiet Places to Unwind<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4118dc1f e-flex e-con-boxed e-con e-child\" data-id=\"4118dc1f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0ac88e9 cpel-switcher--layout-horizontal cpel-switcher--aspect-ratio-43 elementor-widget elementor-widget-polylang-language-switcher\" data-id=\"0ac88e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"polylang-language-switcher.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<nav class=\"cpel-switcher__nav\"><ul class=\"cpel-switcher__list\"><li class=\"cpel-switcher__lang\"><a lang=\"en-AU\" hreflang=\"en-AU\" href=\"https:\/\/meditationpotsdam.de\/?page_id=1299&#038;lang=en\"><span class=\"cpel-switcher__flag cpel-switcher__flag--au\"><img decoding=\"async\" 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alt=\"English\" \/><\/span><span class=\"cpel-switcher__name\">English<\/span><\/a><\/li><li class=\"cpel-switcher__lang\"><a lang=\"de-DE\" hreflang=\"de-DE\" href=\"https:\/\/meditationpotsdam.de\/\"><span class=\"cpel-switcher__flag cpel-switcher__flag--de\"><img decoding=\"async\" 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elementor-element-3c16991f e-con-full e-flex e-con e-child\" data-id=\"3c16991f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e35c6ba elementor-view-stacked elementor-shape-rounded elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"5e35c6ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-coffee\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M192 384h192c53 0 96-43 96-96h32c70.6 0 128-57.4 128-128S582.6 32 512 32H120c-13.3 0-24 10.7-24 24v232c0 53 43 96 96 96zM512 96c35.3 0 64 28.7 64 64s-28.7 64-64 64h-32V96h32zm47.7 384H48.3c-47.6 0-61-64-36-64h583.3c25 0 11.8 64-35.9 64z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tDown-to-Earth \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tThis site shows how meditation can fit into daily life\u2014for real people, with real lives, right here in Potsdam.\n\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7362f025 e-con-full e-flex e-con e-child\" data-id=\"7362f025\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c77ed2e elementor-view-stacked elementor-shape-rounded elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"6c77ed2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-users\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tOpen to Everyone\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tEveryone is welcome, no matter your background, beliefs, connection to yoga stuff, or meditation level.\n\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b682f24 e-con-full e-flex e-con e-child\" data-id=\"b682f24\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-221f6785 elementor-view-stacked elementor-shape-rounded elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"221f6785\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-map-pin\" viewBox=\"0 0 288 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M112 316.94v156.69l22.02 33.02c4.75 7.12 15.22 7.12 19.97 0L176 473.63V316.94c-10.39 1.92-21.06 3.06-32 3.06s-21.61-1.14-32-3.06zM144 0C64.47 0 0 64.47 0 144s64.47 144 144 144 144-64.47 144-144S223.53 0 144 0zm0 76c-37.5 0-68 30.5-68 68 0 6.62-5.38 12-12 12s-12-5.38-12-12c0-50.73 41.28-92 92-92 6.62 0 12 5.38 12 12s-5.38 12-12 12z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tRooted in Potsdam\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tReal connections, real places\u2014this is meditation that belongs to the community.\n\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ea64a98 e-flex e-con-boxed e-con e-parent\" data-id=\"7ea64a98\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d35bb35 elementor-widget elementor-widget-heading\" data-id=\"2d35bb35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Discover Meditation in Potsdam<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c18171b elementor-widget elementor-widget-text-editor\" data-id=\"2c18171b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Explore where to meditate, what\u2019s available, and how to bring the practice into daily life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a0661f0 e-grid e-con-boxed e-con e-parent\" data-id=\"6a0661f0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51d35633 elementor-widget-mobile__width-inherit elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"51d35633\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/meditationpotsdam.de\/wp-content\/uploads\/2025\/05\/nicolas-gormer-m9lirotsvAE-unsplash.jpg\" class=\"attachment-full size-full wp-image-1240\" alt=\"Park Bank Meditation\" srcset=\"https:\/\/meditationpotsdam.de\/wp-content\/uploads\/2025\/05\/nicolas-gormer-m9lirotsvAE-unsplash.jpg 640w, https:\/\/meditationpotsdam.de\/wp-content\/uploads\/2025\/05\/nicolas-gormer-m9lirotsvAE-unsplash-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Meditation Spots &amp; Hidden Gems<\/h3><p class=\"elementor-image-box-description\">\nDiscover calming places in Potsdam that people genuinely find supportive -- indoors, outdoors, or somewhere in between.\n\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e966a23 elementor-widget-mobile__width-inherit elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"3e966a23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/meditationpotsdam.de\/wp-content\/uploads\/2025\/05\/Freunde-von-Freunden-Medidation-Class-3198-1-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1244\" alt=\"Group of people learning to meditate\" srcset=\"https:\/\/meditationpotsdam.de\/wp-content\/uploads\/2025\/05\/Freunde-von-Freunden-Medidation-Class-3198-1-768x512.jpg 768w, https:\/\/meditationpotsdam.de\/wp-content\/uploads\/2025\/05\/Freunde-von-Freunden-Medidation-Class-3198-1-300x200.jpg 300w, https:\/\/meditationpotsdam.de\/wp-content\/uploads\/2025\/05\/Freunde-von-Freunden-Medidation-Class-3198-1-1024x683.jpg 1024w, https:\/\/meditationpotsdam.de\/wp-content\/uploads\/2025\/05\/Freunde-von-Freunden-Medidation-Class-3198-1-1536x1025.jpg 1536w, https:\/\/meditationpotsdam.de\/wp-content\/uploads\/2025\/05\/Freunde-von-Freunden-Medidation-Class-3198-1-2048x1367.jpg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Weekly Meditation Events &amp; Beginner-Friendly Sessions <\/h3><p class=\"elementor-image-box-description\">Intro evenings, silent sessions, and casual gatherings. Easy to access, with a welcoming vibe.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a29a678 elementor-widget-mobile__width-inherit elementor-widget__width-inherit elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"6a29a678\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"657\" height=\"488\" src=\"https:\/\/meditationpotsdam.de\/wp-content\/uploads\/2025\/05\/Screenshot-2025-05-15-151447.png\" class=\"attachment-2048x2048 size-2048x2048 wp-image-1248\" alt=\"\" srcset=\"https:\/\/meditationpotsdam.de\/wp-content\/uploads\/2025\/05\/Screenshot-2025-05-15-151447.png 657w, https:\/\/meditationpotsdam.de\/wp-content\/uploads\/2025\/05\/Screenshot-2025-05-15-151447-300x223.png 300w\" sizes=\"(max-width: 657px) 100vw, 657px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Real-Life Meditation Tips for Daily Practice<\/h3><p class=\"elementor-image-box-description\">Explore mindful suggestions and down-to-earth guidance to help your meditation stay alive\u2014even on busy days &amp; stressful times\n\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a1b9ee5 e-con-full e-flex e-con e-parent\" data-id=\"3a1b9ee5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4d0366ab e-con-full e-flex e-con e-child\" data-id=\"4d0366ab\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77cfeb8f elementor-widget elementor-widget-spacer\" data-id=\"77cfeb8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-713b90d7 e-con-full e-flex e-con e-child\" data-id=\"713b90d7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-57f4079f e-con-full e-flex e-con e-child\" data-id=\"57f4079f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bf066bd elementor-widget elementor-widget-heading\" data-id=\"4bf066bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Meditation, Right Where You Are<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-108001f2 elementor-widget elementor-widget-heading\" data-id=\"108001f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Personal instead of online<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6b4d3a elementor-widget elementor-widget-text-editor\" data-id=\"d6b4d3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong data-start=\"252\" data-end=\"324\">In a time when so much happens online, real silence often gets lost.<\/strong><br data-start=\"324\" data-end=\"327\" \/>This site is intentionally local. It\u2019s about spaces you can actually walk into\u2014in J\u00e4gervorstadt, at the edge of Babelsberg, or along the quiet paths of Brandenburger Vorstadt.<br data-start=\"502\" data-end=\"505\" \/>Places where people meet without screens in between.<br data-start=\"557\" data-end=\"560\" \/><strong data-start=\"560\" data-end=\"692\">Meditation in Potsdam means arriving in yourself, in real life\u2014not in the cloud, not in an app, but in a room that truly exists<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22cce102 elementor-widget elementor-widget-heading\" data-id=\"22cce102\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Slow Meditation<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72fb0b13 elementor-widget elementor-widget-text-editor\" data-id=\"72fb0b13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&#8230; a gentle way into meditation, beyond digital challenges or rigid routines.<br data-start=\"570\" data-end=\"573\" \/>Slow Meditation means you don&#8217;t have to rush to find yourself.<br data-start=\"635\" data-end=\"638\" \/>That&#8217;s why it&#8217;s meant to be local. It belongs in real places, not folders.<br data-start=\"712\" data-end=\"715\" \/>In spaces where you sit down, not just click in.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72d6cbf5 e-flex e-con-boxed e-con e-child\" data-id=\"72d6cbf5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3bf0c9b3 elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3bf0c9b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-55e999e5 e-flex e-con-boxed e-con e-parent\" data-id=\"55e999e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21f9771b elementor-widget elementor-widget-heading\" data-id=\"21f9771b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">In Progress and Taking Shape<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d629f00 e-flex e-con-boxed e-con e-parent\" data-id=\"6d629f00\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e8ed5ed elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"e8ed5ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/meditationpotsdam.de\/wp-content\/uploads\/2025\/05\/ChatGPT-Image-May-15-2025-04_13_26-PM-768x768.png\" class=\"attachment-medium_large size-medium_large wp-image-1256\" alt=\"7 days of meditation on calendar\" srcset=\"https:\/\/meditationpotsdam.de\/wp-content\/uploads\/2025\/05\/ChatGPT-Image-May-15-2025-04_13_26-PM-768x768.png 768w, https:\/\/meditationpotsdam.de\/wp-content\/uploads\/2025\/05\/ChatGPT-Image-May-15-2025-04_13_26-PM-300x300.png 300w, https:\/\/meditationpotsdam.de\/wp-content\/uploads\/2025\/05\/ChatGPT-Image-May-15-2025-04_13_26-PM-150x150.png 150w, https:\/\/meditationpotsdam.de\/wp-content\/uploads\/2025\/05\/ChatGPT-Image-May-15-2025-04_13_26-PM.png 1024w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><div class=\"elementor-image-box-content\"><h5 class=\"elementor-image-box-title\">Potsdam Meditation Week<\/h5><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30f0664d elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"30f0664d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-map-signs\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M507.31 84.69L464 41.37c-6-6-14.14-9.37-22.63-9.37H288V16c0-8.84-7.16-16-16-16h-32c-8.84 0-16 7.16-16 16v16H56c-13.25 0-24 10.75-24 24v80c0 13.25 10.75 24 24 24h385.37c8.49 0 16.62-3.37 22.63-9.37l43.31-43.31c6.25-6.26 6.25-16.38 0-22.63zM224 496c0 8.84 7.16 16 16 16h32c8.84 0 16-7.16 16-16V384h-64v112zm232-272H288v-32h-64v32H70.63c-8.49 0-16.62 3.37-22.63 9.37L4.69 276.69c-6.25 6.25-6.25 16.38 0 22.63L48 342.63c6 6 14.14 9.37 22.63 9.37H456c13.25 0 24-10.75 24-24v-80c0-13.25-10.75-24-24-24z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tA Map of Quiet Places in Potsdam\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tA practical approach to meditation for real life in Potsdam. Simple, grounded and made for daily routines.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68dd656e elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"68dd656e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-comments\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M532 386.2c27.5-27.1 44-61.1 44-98.2 0-80-76.5-146.1-176.2-157.9C368.3 72.5 294.3 32 208 32 93.1 32 0 103.6 0 192c0 37 16.5 71 44 98.2-15.3 30.7-37.3 54.5-37.7 54.9-6.3 6.7-8.1 16.5-4.4 25 3.6 8.5 12 14 21.2 14 53.5 0 96.7-20.2 125.2-38.8 9.2 2.1 18.7 3.7 28.4 4.9C208.1 407.6 281.8 448 368 448c20.8 0 40.8-2.4 59.8-6.8C456.3 459.7 499.4 480 553 480c9.2 0 17.5-5.5 21.2-14 3.6-8.5 1.9-18.3-4.4-25-.4-.3-22.5-24.1-37.8-54.8zm-392.8-92.3L122.1 305c-14.1 9.1-28.5 16.3-43.1 21.4 2.7-4.7 5.4-9.7 8-14.8l15.5-31.1L77.7 256C64.2 242.6 48 220.7 48 192c0-60.7 73.3-112 160-112s160 51.3 160 112-73.3 112-160 112c-16.5 0-33-1.9-49-5.6l-19.8-4.5zM498.3 352l-24.7 24.4 15.5 31.1c2.6 5.1 5.3 10.1 8 14.8-14.6-5.1-29-12.3-43.1-21.4l-17.1-11.1-19.9 4.6c-16 3.7-32.5 5.6-49 5.6-54 0-102.2-20.1-131.3-49.7C338 339.5 416 272.9 416 192c0-3.4-.4-6.7-.7-10C479.7 196.5 528 238.8 528 288c0 28.7-16.2 50.6-29.7 64z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tResources \u2013 Books, Writings and Perspectives\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tA local introduction to meditation that feels simple and approachable in the flow of daily life.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2da5e834 e-flex e-con-boxed e-con e-parent\" data-id=\"2da5e834\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd030d4 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"bd030d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Who is this for?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dcabd00 elementor-widget elementor-widget-text-editor\" data-id=\"dcabd00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<section style=\"color: #f4f4f4; font-family: 'Inter', sans-serif; line-height: 1.7; padding: 2em;\">\n\nThis site isn\u2019t made for professionals meditators trying to optimize themselves.\nIt\u2019s for people who sometimes think too much, forget to breathe, or feel completely overwhelmed.\n<br> <br>  \nWhether you\u2019ve never meditated before or are returning after a break this isn\u2019t about how long you can sit still\nbut how honest you want to be with daily practice whatever that means to you.\n<h3 style=\"margin-top: 2em; color: #f4f4f4; font-family: 'Cardo', serif;\"><em>You might see yourself in this if &#8230;<\/em><\/h3>\n\n<h4 style=\"margin-top: 1em; color: #f4f4f4; font-family: 'Cardo', serif;\">\u201cI\u2019ve tried a lot, but nothing really fit.\u201d<\/h4>\nThen you\u2019re in the right place. These offerings don\u2019t try to sell anything.\nThey simply make space. No app. No challenge. No pressure. \n<br> <br>  \n \n<h4 style=\"margin-top: 1em; color: #f4f4f4; font-family: 'Cardo', serif;\">\u201cI think meditation could help, but I don\u2019t know where to begin.\u201d<\/h4>\nIt doesn\u2019t have to be complicated.\nNo retreat. No gear. Just a quiet spot and a few minutes.<br> <br>  \n \n<h4 style=\"margin-top: 1em; color: #f4f4f4; font-family: 'Cardo', serif;\">\u201cI want to slow down, but not in a course that makes me perform.\u201d<\/h4>\nYou can come without speaking. No one expects anything.\nSome gatherings let you just be there &#8211; watching, silent, fully yourself.<br> <br>  \n \n<h4 style=\"margin-top: 1em; color: #f4f4f4; font-family: 'Cardo', serif;\">\u201cI live in Potsdam and want something real &#8211; not more content online.\u201d<\/h4>\n<br> \nEverything here is local.\nThe Freundschaftsinsel, the Wildpark, small rooms in Berliner Vorstadt, J\u00e4gervorstadt or near the Havel.\nThis is about places, not more apps.\n\n<\/section>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Meditation Potsdam Your Guide to Meditation in Potsdam \u2013 Courses, Local Offerings &amp; Quiet Places to Unwind English Deutsch Down-to-Earth This site shows how meditation can fit into daily life\u2014for real people, with real lives, right here in Potsdam. Open to Everyone Everyone is welcome, no matter your background, beliefs, connection to yoga stuff, or [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1299","page","type-page","status-publish","hentry"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/meditationpotsdam.de\/index.php?rest_route=\/wp\/v2\/pages\/1299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditationpotsdam.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/meditationpotsdam.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/meditationpotsdam.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meditationpotsdam.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1299"}],"version-history":[{"count":6,"href":"https:\/\/meditationpotsdam.de\/index.php?rest_route=\/wp\/v2\/pages\/1299\/revisions"}],"predecessor-version":[{"id":1312,"href":"https:\/\/meditationpotsdam.de\/index.php?rest_route=\/wp\/v2\/pages\/1299\/revisions\/1312"}],"wp:attachment":[{"href":"https:\/\/meditationpotsdam.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}